1 min"An Ounce of Prevention is Worth a Pound of Cure."During my closing session last week with a client, we reviewed her initial goals and progress. She used a common phrase to share one of...
1 minMental Health Awareness Month Stats:While walking with a friend through NYC, she pointed out her therapist’s office building as nonchalantly as pointing out her hair stylist...
1 minLet's Stop The Stigma!During #MentalHealthAwarenessMonth I struggle as a therapist, knowing that there is still a stigma of acknowledging and receiving mental...
1 minWhich communities bring value to your life? Faith based, professional, and sports teams are communities that add value to my life. As a new practice owner, I have especially enjoyed...