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"An Ounce of Prevention is Worth a Pound of Cure."

During my closing session last week with a client, we reviewed her initial goals and progress. She used a common phrase to share one of our strongest themes in therapy. 



“An ounce of prevention is worth a pound of treatment.” 



I strive to empower my clients to not only work through their current challenges, but to


engage in coping skills consistently, so they feel confident to face future challenges. 






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