As we find ourselves in the midst of the holiday season it is easy to feel the stress and also excitement of cooking special recipes, food and gift shopping, and coordinating family gatherings.
Please remember that holidays are not joyful for everyone. Losses are magnified and many people dread the days from Halloween through New Years.
Show yourself and those around you compassion. Be open minded as you or your loved ones form new traditions as grieving occurs this holiday season.
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